I am back from my vacation! Actually, I have been back for a couple of days already and have been trying to catch up on things around the house, at work, and on the internet.
I faced the scale on Thursday morning. I knew I gained, I could feel it. I did not eat as well as I had hoped while we traveled. I know a few reasons why- I will get into that in my next post- hopefully will do one tomorrow.
On to the weigh-in... it's not pretty.
Previous Weight: 198.2
Current Weight: 200.6
Gain: 2.4 lbs
I'm so mad at myself that I am seeing a 2 in front of those digits. It is my own fault and I can't blame anyone else for it. I'm hoping it's salt and water. I weighed in at 201.8 on Thursday, so that it already and drop of more than a pound.
I'm in serious need of an intervention here. It's like 196 is my new stopping point. 196 is my new 203 (old retreat point).
How do I get back on the wagon?