Friday, April 15, 2011

Weigh-In #13

Weight: 200.6
Body Fat %: 39.9
Hydration %: 43.8

Difference: - 1.2 lbs from last week
                  - 0.1% BF from last week

Total: - 17.8 lbs

I've been a bit absent from the blogosphere this week. I had a professional development course this week and it really sucked the life out of me. Sitting in a class room for 7 hours for 3 days straight- not super fun, but I learned a lot!

As you will notice, I am above 200 today. I admit, eating hasn't been great and I haven't done much exercise besides walking a lot. I'm also have a visitor this week, so I am a bit bloaty. I assume it is mostly that. Plus, Saturdays seem to be my skinny days!

Hope your week has been going well!


  1. You are so close to the 190's!!! Super proud of you. Keep up the great work. :-)

  2. I'm sure you are right, probably just water retention. Changes in your usual routine do tend to throw things off. You are doing great, I hope that you have a great weekend!

  3. You're nearly nearly there...and I can't wait...I am dying to celebrate with you
    Still losing, still heading in the right direction
    Keep on going