Friday, May 13, 2011

Weigh-In #16

Weight: 198.2
Body Fat %: 39.9
Hydration %: 43.8

Difference: -1.4 lbs from last week
                  +0.1% BF from last week

Total: 20.2 lbs

I've had a busy week filled with mostly work and sleep- it's not even over yet! Hope Will to get to the gym today.

Have a great weekend and I will be posting more next week!

6 comments:

  1. Congratulations on the loss :) Enjoy your weekend!

    Love your note! I love proving the haters wrong!

    ReplyDelete
  2. Congratulations!!!! WTG on your weight loss!!!

    ReplyDelete
  3. 20 lbs! amazing, sometime pick up 20 lbs and carry it around with you for 2 hours... you will see the difference.

    HS

    ReplyDelete
  4. 20lb is marvellous.
    I love your message...its an inspiring thought.
    Dawn

    ReplyDelete
  5. Try picking up 4 5 lbs. bags of flour the next time you are at the grocery store and you'll realize that 20 lbs is a huge amount, Congratulations!

    That is the coolest picture!

    ReplyDelete