Body Fat%: 40.8
Difference: +0.4 lbs from last week
-0.2% Body Fat from last week
-10.6 lbs total
-0.7 % Body Fat since January 17, 2011
Well, this is my first official gain since starting the blog. I'm not sure if 0.4 constitutes a gain. It is more likely water weight. I'm not too concerned about it. I am very happy to see that I dropped 0.2% BF this week instead of my standard 0.1% per week. That really makes up for the gain since the gain is probably muscle and not fat.
Anyways, we just gotta keep on moving- even if the scale is telling us news we are not thrilled about. That's what I'm doing!
Have a great weekend!