Start Weight: 221.2
Last Week: 215.8
Current Weight: 211.6
Loss: -4.2 lbs
Total Loss: -9.6 lbs
YEAH!
I'm doing good. Eating has been mostly on track and I have been keeping up with the exercise at 4-5 days per week. I won't make my hope of 15 lbs by the end of November, but I will get close and I want to get as close as possible.
A friend of mine made a Weight Loss support group on Facebook and it has been really fun. Kind of like blogging!
Great job!! Ten pounds is nothing to sneeze at!
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