So far, I am enjoying the Weight Watchers program. It is hard to get used to counting points instead of calories, but I am learning. Having the website and the iPhone app really makes a difference for me.
My fridge was looking mighty bare, so I went grocery shopping this morning.
I rode my bike about 15 minutes to the store and another 15 back home. It is a little windy here today, so it definitely got my heart rate up!
Here's what I ended up with today... (the pictures aren't great)
Low Fat Sour Cream
Fat Free Strawberry Greek Yogurt
Fat Free Plain Yogurt
(5) Green Giant Simply Steamers (these are so good and all veggies)
Yum, lots of healthy food for me this week!